Big Changes in Big Stone Gap

Big Changes in Big Stone Gap

Alli’s Story: Alli is 16 years old. Last February, Alli was diagnosed with being insulin resistant, having high blood pressure, high cholesterol, and her liver enzymes were way too high. All of these medical conditions were caused from being overweight. Her parents decided to hire a personal trainer (The Amazing Keith from About Face Fitness in Big Stone Gap, Virginia) to help her get her life and health back on track. In one years time, Alli lost 65 pounds and became a NEW person! She went from not being able to jog for 30 seconds, to running a 5k (WOW WAY TO GO GIRL! ). She runs at least three days a week, and meets with her trainer for one-on-one training sessions. Her doctor is amazed with her progress (So much so that he has started training with the same trainer). Since her weight loss and life style change, all of her blood work is perfect, and her over all health is great! Her self confidence has significantly increased as her body image has changed.

 

“We are very proud of her and all of her accomplishments. She has worked VERY hard and all of her hard work has paid off. Her success has inspired us as a whole family to change our life style, exercise more, and become more healthy,” said Ali’s Mother Angie.

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